Salty Ginger Talk

Jamie Meyer Enterprises—a bold, systems-driven approach to reshaping how our world actually works

This Wednesday on Salty Ginger Talk, we dive into the big picture with Jamie Meyer Enterprises—a bold, systems-driven approach to reshaping how our world actually works.
This conversation explores what it takes to redesign the structures that shape society, economies, and institutions—not with quick fixes, but with transformative, human-centered solutions built to last. At the core is the Ecosystem Matrix, an interwoven framework that aligns human, social, economic, and institutional systems to function in synergy and evolve with complexity.
We unpack how diagnosing root causes, understanding sequencing, and applying creative design thinking can lead to meaningful, cumulative change—change that strengthens human capital, enriches society, and redefines what’s possible for the future.
🎙️ Airs Wednesday, January 28
his Wednesday on Salty Ginger Talk, we dive into the big picture with Jamie Meyer Enterprises—a bold, systems-driven approach to reshaping how our world actually works.
This conversation explores what it takes to redesign the structures that shape society, economies, and institutions—not with quick fixes, but with transformative, human-centered solutions built to last. At the core is the Ecosystem Matrix, an interwoven framework that aligns human, social, economic, and institutional systems to function in synergy and evolve with complexity.
We unpack how diagnosing root causes, understanding sequencing, and applying creative design thinking can lead to meaningful, cumulative change—change that strengthens human capital, enriches society, and redefines what’s possible for the future.
his Wednesday on Salty Ginger Talk, we dive into the big picture with Jamie Meyer Enterprises—a bold, systems-driven approach to reshaping how our world actually works.
This conversation explores what it takes to redesign the structures that shape society, economies, and institutions—not with quick fixes, but with transformative, human-centered solutions built to last. At the core is the Ecosystem Matrix, an interwoven framework that aligns human, social, economic, and institutional systems to function in synergy and evolve with complexity.
We unpack how diagnosing root causes, understanding sequencing, and applying creative design thinking can lead to meaningful, cumulative change—change that strengthens human capital, enriches society, and redefines what’s possible for the future.
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How to Kill Decision Fatigue

Decision fatigue is real—and it’s quietly draining your energy, focus, and momentum more than you realize.
Today on Salty Ginger Talk, we dive into how to kill decision fatigue by simplifying your daily choices, protecting your mental bandwidth, and creating systems that support clarity instead of chaos. This conversation is about freeing up your mind so you can make better decisions, stay consistent, and show up fully for the things that actually matter.
🎙️ Airs today, January 27
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Dr. Sherry McAllister—a powerful voice at the intersection of science and leadership.

This Monday on Salty Ginger Talk, we sit down with Dr. Sherry McAllister—a powerful voice at the intersection of science, leadership, and whole-person health.
As President of the Foundation for Chiropractic Progress, Dr. McAllister is leading a global movement to elevate the proven, transformative impact of chiropractic care through cutting-edge research and education. With a background spanning cellular biology, executive leadership, and wellbeing science, she brings both depth and clarity to conversations about health that truly lasts.
From decades in private practice to shaping policy, wellness initiatives, and global healthcare dialogue, Dr. McAllister shares what it means to lead with evidence, purpose, and service in an ever-evolving health landscape.
🎙️ Airs Monday, January 26
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Stop chasing happiness—it was never meant to be the goal

Stop chasing happiness—it was never meant to be the goal.
In today’s episode of Salty Ginger Talk, we dive into a more honest conversation about what really sustains us when happiness comes and goes. Instead of chasing constant feel-good moments, we explore what brings depth, stability, and meaning—even in seasons of discomfort and uncertainty.
This episode is for anyone who’s tired of the pressure to “be happy” and is ready to build a life rooted in purpose, growth, and truth.
🎙️ Airs today, Friday, January 23
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Writing & Thriving: Healing, and the Transformative Power of Words with Sally-Shakti Willow

Writing & Thriving: Healing, Identity, and the Transformative Power of Words with Sally-Shakti Willow
Airing January 21 on Salty Ginger Talk.
Sally-Shakti Willow’s relationship with words runs far deeper than the page. Writing her PhD in Utopian Poetics—alongside four books of poetry and a 60,000-word thesis—became more than an academic pursuit. It became a lifeline.
Raised in a working-class family and entering academia as an outsider, Sally-Shakti faced deep layers of trauma, self-limiting beliefs, and the tension of being visionary and creative in spaces that didn’t always welcome it. Journaling, embodied wellbeing practices, and devotion to the written worSally-Shakti ground, heal, and reclaim her voice—again and again.
Today, Sally-Shakti works with words as magick, vibration, and ritual, offering Writing & Thriving Coaching to help others stay grounded, aligned, and fully alive while they write.
This conversation is soulful, honest, and deeply resonant for anyone who knows the power of language—and the cost of losing touch with it.
🎧 Airs January 21 on Salty Ginger Talk
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Stop Chasing Work–Life Balance. Do This Instead.

Stop Chasing Work–Life Balance. Do This Instead.
We’ve been sold the idea that balance is the goal—but for many of us, it only adds more pressure, guilt, and frustration. What if the problem isn’t you… but the idea itself?
In today’s episode of Salty Ginger Talk, we challenge the myth of work–life balance and explore a more realistic, sustainable way to live and work—one that honors your energy, values, and real-life seasons instead of chasing perfection.
This conversation is for anyone who feels stretched thin, tired of “doing it all,” and ready for an approach that actually works.
🎧 Airs today, January 20 on Salty Ginger Talk
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Turning Crisis Into Courage: Reinvention, Resilience, and Strength with Helen Glanville

Turning Crisis Into Courage: Reinvention, Resilience, and Strength with Helen Glanville
Airing Monday, January 19th on Salty Ginger Talk.
Helen Glanville is more than a survivor—she’s a living example of what it means to overcome, reinvent, and rise stronger after life’s hardest moments. Her journey is rooted in resilience, shaped by service, and driven by a deep passion for helping others navigate crisis with clarity and courage.
A registered nurse with experience in Accident & Emergency departments across New South Wales and years in industrial nursing, Helen understands pressure, trauma, and high-stakes decision-making firsthand. After relocating to South Australia, she boldly reinvented herself—transitioning into public relations and corporate communications, including a decade working within local government and the Defence sector.
In this episode, we explore:✨ Moving through personal tragedy without being defined by it✨ Reinventing your career and identity after major life shifts✨ Applying frontline resilience to leadership and communication✨ Finding purpose through service in every season of life✨ Inspiring others by sharing the truth behind survival
Helen’s story is honest, grounded, and deeply encouraging—a reminder that no matter what crisis life throws your way, growth and reinvention are always possible.
🎧 Airs Monday, January 19th on Salty Ginger Talk
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Tragic Magic & the Intelligence of the Heart with Regan Caruthers

Tragic Magic & the Intelligence of the Heart with Regan Caruthers
Airing Friday, January 16th on Salty Ginger Talk.
This week, we’re joined by Regan Caruthers—writer, spiritual teacher, yoga educator, and author of Tragic Magic. Regan’s journey weaves together embodied spirituality, modern science, and lived experience, shaped by her work at the HeartMath Institute and her time as a Silicon Valley executive.
Drawing from the teachings of Jesus, yoga philosophy, and heart-based science, Regan invites us to reconnect with the divine intelligence of the heart—and to live with greater clarity, coherence, and compassion, even through life’s most challenging moments.
In this episode, we explore:✨ The concept of “tragic magic” and finding meaning in hardship✨ Heart intelligence and what science teaches us about coherence✨ Integrating spirituality into modern, high-performance lives✨ Embodiment, faith, and living with compassion✨ Aligning mind, body, and heart for deeper clarity
This is a grounded, soulful conversation for anyone navigating the space between science and spirituality—and looking to live from the heart, not just the head.
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How to Think Critically in Emotionally Charged Situations

How to Think Critically in Emotionally Charged Situations
Airing today, January 15th on Salty Ginger Talk. When emotions run high, clear thinking often shuts down—but that’s exactly when it matters most. In today’s episode, we unpack how to pause, regulate your response, and think critically without dismissing what you feel.
This conversation explores:
✨ Why strong emotions hijack rational thinking
✨ Simple ways to slow down before reacting
✨ Separating facts from feelings without suppressing either
✨ Asking better questions in tense moments
✨ Making decisions you won’t regret later Whether you’re navigating conflict, stress, or high-stakes conversations, this episode offers practical tools to stay grounded, clear-headed, and intentional—even under pressure.
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Rebuilding From Rock Bottom: Reinvention, Identity & Starting Over After Divorce with Brenda Bridges

Rebuilding From Rock Bottom: Reinvention, Identity & Starting Over After Divorce with Brenda Bridges
Airing January 14th on Salty Ginger Talk.
Brenda Bridges knows what it means to lose everything you thought defined your life. When her marriage ended, she didn’t just walk away from a relationship—she walked away from financial security, permanent alimony, and the identity she had built for years. With just $1,000 in her checking account, she found herself at rock bottom, questioning every decision she had made.
Rebuilding wasn’t pretty or fast. It was humbling, messy, and filled with doubt. But it was in those moments that Brenda learned something powerful: real growth doesn’t come from getting it right—it comes from continuing to show up when life feels unbearable.
Over the last decade, Brenda transformed her lowest point into a purpose-driven career as a divorce coach, mediator, CDFA, and author. In this conversation, she shares the hard-earned mindset shifts that helped her stay grounded, radically honest, and compassionate with herself while rebuilding from scratch.
This is a real, unfiltered conversation for anyone navigating heartbreak, reinvention, or the courage it takes to begin again.
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